Women's Wellness

Comprehensive care for the whole person

Because good health and wellness encompass body, mind and spirit, Bayfront Health Port Charlotte and Punta Gorda offer a wealth of services and resources to enrich your life and contribute to overall health. Whether you’re interested in losing weight or beginning an exercise program, or are struggling with personal challenges such as depression or menopause, we can help.

Healthful eating resources

Bayfront Health Port Charlotte and Punta Gorda provide a wealth of resources for eating well and minimizing risk factors for heart disease, diabetes and more. If you’re interested in losing weight, planning nutritious meals or addressing a specific health concern such as heart disease, our registered dietitians can help develop a plan to meet your goals.

Behavioral health and wellness support

Whether you or a loved one is struggling with depression or face other emotional challenges, we offer a full range of behavioral health services from outpatient counseling to comprehensive, inpatient care.

Education and support groups

Learn about specific diseases, how to incorporate healthy lifestyle changes to lower disease risk factors, or gain encouragement from others through one of our many support groups. We offer everything from new-parent groups, to specific groups for individuals living with cancer, neurodegenerative diseases, heart disease and more.

The Wellness Center at Bayfront Health Punta Gorda

While many people are concerned with their weight or how they look in certain clothes, the fitness team at the Wellness Center at Bayfront Health Punta Gorda is concerned with overall well-being.  Our team of certified athletic trainers, certified aerobic instructors and exercise specialists are available to help participants get on the right track to a healthier lifestyle, 

The Wellness Center offers offers half-hour and one hour massages for those needing to de-stress.  Specialty massages include hot stone therapy, salt glow exfoliation and a total foot experience.  Relax and treat yourself!

To start a personalized fitness program or schedule a massage, call the Wellness Center at (941) 637-2450.