The Wellness Center

Helping you lead a healthier life

At Bayfront Health Punta Gorda, we believe that good health encompasses mind, body and spirit. Our comprehensive care includes a variety of health-promoting services to help you achieve optimal health, including:

  • The Wellness Center Fitness Center – Our team of certified athletic trainers, certified aerobics instructors, and exercise specialists are here to help members get on the right track to a healthier lifestyle.
  • SilverSneakers – The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles and membership may be available at little or no cost through your health plan.
  • Prime Fitness – The Prime Fitness program will inspire you to take charge of your own health and fitness by providing you the resources you need to stay motivated and active. Membership may be available at little or no cost through your health plan.
  • Massage Therapy – Massage helps the body heal itself by promoting relaxation and realigning muscles.
  • Nutritional Services – Whether you want to lose weight or need a special diet to combat disease, our registered dietitians can help you create a customized nutrition plan to meet your objectives.
  • Community events and educational seminars – Attend screenings, health education seminars and classes to lead a healthier life.
  • Online health assessments and tools